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Showing posts with the label Chronic Fatigue

Flare Days and Random Thoughts: An Autoimmune Venting Post

 I'm not having the best day, so I think a venting session is in order.  Nobody pissed me off this time, besides my pain levels.  I woke up this morning with a lot of joint and muscle pain.  I'm assuming that it's another Fibromyalgia flare and I hate those worse than the other types of flares that I get.  A Fibromyalgia flare is difficult for me to ascertain as the pain and other symptoms are exceedingly similar to a Scleroderma flare .  It's difficult to keep them all straight on flare days.  It's a sad existence because when one disease or condition is not flaring, there is always another condition starting a flare.  I never get a day off from my autoimmune life. I didn't go to sleep until late last night and I'm sure that is affecting my pain level.  My pain is always higher on days with less sleep.  My body seems to need at least 8 - 9 hours of sleep to combat my autoimmune diseases, but I rarely get that these days.  I have ...

Rest Day Thoughts

 I've been on the move for weeks now, but I finally managed to carve out a day for some rest.  It doesn't happen often in my life, but occasionally a day of rest will manifest itself.  I'm grateful when it does happen.  Michael is off work today and for once, we don't have any appointments to attend to.  Normally, we would have my therapy appointment this afternoon, but Lori is out of the country for the next 5 weeks, so I am kind of on my own for getting through any mental hangups that may arise.  I think Michael is enjoying not taking me to town today.  I know it gets overwhelming for him when he literally never gets a day to rest.  No human body can tolerate that for very long.  Instead, we are spending the day together and catching up on some chores around the house. I slept 9 hours last night and the night before, but my body is still screaming at me.  It frustrates me when I get a lot of hours of sleep, but I still feel fatigued....

Rest Day Blues: An Autoimmune Venting Post

I overdid it yesterday.  I am paying for it today.  This is life with chronic illness.  Most people don't have a clue of what it's like to live with a painful, energy-limiting illness like Scleroderma , POTS ,  Long Covid or chronic fatigue .  I have all four of those and struggle daily with the symptoms these diseases cause me.  I woke up in a flare so bad that I had to cancel my plans for today and I hate when that happens.  I hate to miss out on my trauma group because I learn so much in there, but some days, my health needs to be the priority.   I tend to feel guilty when I have to cancel plans.  It's frustrating that my body doesn't cooperate with me and it's also kind of embarrassing when it fails.  I choke on water and fall on flat ground.  I feel like a walking comedy show placed here for everyone else's entertainment.  I avoid going certain places because of these deficiencies.  I'm always afraid to agree to...